Free Resources

Resource Centre:

Support is an ongoing key to managing depression within a committed relationship. Resources are your best friend. They provide you with support, understanding and solutions to assist you manage depression within your committed relationship.

Assisting you with resources is a priority for me by:

  • Providing you with access to resources that will give you insights, skills and strategies to ensure you live in the midst of your personal circumstances with confidence and emotional freedom.

  • Connecting you to a range of holistic therapies that are available to energise and support you and make this journey so much easier.

I trust you find these resources both informative and inspiring. Within them are the keys that will give you the skills to permanently change yourself and your individual situation.

Please contact me at if there are areas you would like to see covered or if you have your own resources to share with The Trail Blazing Woman’s community.

If you have any questions you would like answered as you access these resources, please contact me at . I will respond to you within 48hrs.

Tools and strategies to equip you for your journey into emotional freedom include:

Inspirational Articles:


  • Use the signup form on the top right hand side of this page and receive the free e-book

Managing Depression Within A Committed Relationship.

If you would like to understand how your partner feels about the depression in their life, you would benefit from reading my partners e-book on how depression impacted on his life and our relationship.

That was great reading wasn’t it!

  • Holistic Therapies
  • Naturopathy
  • Homeopathy
  • Aromatherapy
  • Acupuncture
  • Therapeutic Massage
  • Reflexology
  • Meditation

On line resources:

  • Behavioral Health Central – They provide family members, friends and patients with up to date behavioral health care information they can rely on. It is an interactive, online community for mental health and it is well worth visiting on a regular basis to find up to date information, advice and resources on depression and how to manage its impact on individuals and relationships.
Behavioural Health Central Home Page

Behavioural Health Central Home Page

  • Solutions are right at your finger tips and you now have so much to look forward to now that you have tapped into some very practical and useful resources for your situation.
  • There is more!
  • Discover my e-book: Top Ten Insights for Managing Depression Within a Committed Relationship?
  • Sign-upfor thie e-book in the box on the right side. You will also receive my monthly newsletter Inspirational Conversations. Of course you can unsubscribe at any time.
  • Immerse yourself in this e-book.
  • Grab a cuppa, find somewhere quiet to put you feet up and Enjoy!

Uplifting results

How are you feeling now?

  • Encouraged?
  • Connected to someone who really understands?
  • Confidence levels have increased, haven’t they, because there is hope and freedom ahead for you?

I am sure you have experienced at least one of these emotions as you read this e-book.

Personal Coaching and Mentoring:

Personal coaching and mentoring sessions are for those women who want to explore further the strategies discussed in various resources on The Trail Blazing Woman’s website.

If you feel you would benefit from personalised support to assist you implement the strategies discussed and to create a new pathway forward for yourself and your relationship then you would certainly benefit from my personal coaching and mentoring sessions.

Please click here if you are interested to know more about the range of coaching and mentoring services I provide.

I look forward to walking your journey with you to create a new pathway forward for yourself and your relationship as you discover how to effectively manage your partners depression and start to regain your emotional energy and freedom.

PS – Have you signed up for the free copy of my E-book My Top Ten Insights For Managing Depression Within A Committed Relationship by using the box at the right side of this page.