Recommended Reading

  • Self Help for Your Nerves – Author:  Clare Weekes.  Available through for $22.
  • Managing Depression Within a Committed Relationship.  E-book by Christine McRae.   Please go to the box top right to sign up for your copy of this E- book.
  •  Journeys with the Black Dog – Inspirational stories of bringing depression to heel.   Edited by Tessa Wigney, Kerrie Eyers and Gordon Parker, 2007.  Published by Harbinger.
  •  The Depression Workbook: A Guide for Living with Depression and Manic Depression. Dealing with depression, stopping further episodes.  Copeland, ME (1992)
  •  Instant Calm, and Calm at Work.   Wilson, P (1995) By Penguin books.  Comprehensive look at relaxation strategies – something for everyone.
  •  Crucial Conversations – Tools for Talking when the Stakes are High by Kerry Patterson, Jospeh Granny, Ron McMillan and Al Switzler.  Published by McGraw Hill and available through Amazon Books


Please click on this link to find information on helpful links relating to depression:

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